Kanisa George DECEMBER 31 is far more than just a day in any given year. It is a moment to bid adieu to a time that will only exist from this point...

LONDON (AP): As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but...

As the new year dawns, so too does the opportunity for change.

Experts share how shifting from self-focused goals to thinking about others can have a positive impact on the year ahead.

Experts share how shifting from self-focused goals to thinking about others can have a positive impact on the year ahead.

New year resolutions often lose momentum after a few weeks. To maintain them, think beyond typical goals and create habits that improve your...

LONDON (AP): As the new year dawns, so, too, does the opportunity for change. Experts say January can be a good time to reflect on...

LONDON (AP): As the new year dawns, so, too, does the opportunity for change. Experts say January can be a good time to reflect on...

The start of a new year offers the perfect chance to set goals that inspire you and work towards positive changes. January is like a mental reset...

A new year is the time to set new goals. Yet studies have shown that most people don't tend to uphold their New Year's resolutions much past the first...