How long does it take to change a habit? It varies, but one paper suggests it takes an average of 66 days. We ask writers to change one thing in their...
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Many of us want to break a bad habit at least once in our lives. From quitting smoking to engaging in less screen time to cutting back on unhealthy foods, creating a new habit to replace the bad can feel like a big task. But how long does it really take to break a habit, and what dictates […]
How long does it take to change a habit? It varies, but one paper suggests it takes an average of 66 days. We ask writers to change one thing in their...
We live in an era where it’s easy to find yourself falling into the trap of doomscrolling. You know the routine: you’re scrolling through your...
Let’s get this out of the way first: We are in the middle of a national emergency.As I type this, the convicted felon and America-attacking racist,...
How long does it take you to write a book?
When it comes to changing lifestyle habits, I am struck by how many rounds of trial and error it can take to incorporate a new and improved routine...
How many ministers does it take to run a country?
Red states are echoing President Donald Trump’s quest to slash the size and cost of the federal government with their own initiatives aimed at...
The budget travel expert shares tips on how to see the world on the cheap.