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Want to shed pounds without getting poked? Your fork might be the fix. While GLP-1 drugs like Ozempic and Wegovy have taken the weight-loss world by...
Want to shed pounds without getting poked? Your fork might be the fix. While GLP-1 drugs like Ozempic and Wegovy have taken the weight-loss world by...
Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? Here we list some foods with high Vitamin D levels...
10 Ghanaian foods that are good for your heart
10 Ghanaian foods that are good for your heart
Including these nutrients in your daily diet can significantly improve your memory and brain health over time.
Sun exposure can dull your skin and leave stubborn tan behind, these simple homemade remedies can help you bring back that radiant, even-toned glow...
Sun exposure can dull your skin and leave stubborn tan behind, these simple homemade remedies can help you bring back that radiant, even-toned glow...
Q+A: Got an inheritance coming your way but worried it will affect your Centrelink age pension? Here are the hints and tips you need to beat the...