Ultra-processed foods, or UPFs, are foods made in factories with many added ingredients. These can include soft drinks, packaged snacks, and processed...

Colorectal cancer, more commonly known as colon cancer, once thought to be mainly a disease of older adults, is now appearing more often in people...

Unhealthy breakfast habits, such as consuming processed meats, excess sugar, saturated fats, or skipping the meal altogether, can increase the risk of...

Unhealthy breakfast habits, such as consuming processed meats, excess sugar, saturated fats, or skipping the meal altogether, can increase the risk of...

FRIDAY, Sept. 26, 2025 — Ultra-processed foods could be making matters worse for people in the early throes of multiple sclerosis (MS), a new...

FRIDAY, Sept. 26, 2025 — Ultra-processed foods could be making matters worse for people in the early throes of multiple sclerosis (MS), a new...

Hidden sugar, salt, and fats in daily diets fuel obesity, diabetes, and heart disease. Simple changes can protect health and prevent lifestyle...

When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy bits that add...

The timing and frequency of meals significantly impact health, according to recent studies. Eating more frequently, up to six meals a day, may improve...

With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even small cutbacks will...