Heart disease is the leading cause of death around the world, and many people are looking for ways to keep their hearts healthy. Besides eating well,...

Most people know that stress isn’t good for your health. But can it actually cause heart disease? The short answer is yes—long-term stress can...

Most people know that stress isn’t good for your health. But can it actually cause heart disease? The short answer is yes—long-term stress can...

High blood pressure, also called hypertension, is a common health problem that can lead to serious illnesses like heart disease and stroke if not...

When most people think of heart disease, they think of high cholesterol. And while cholesterol is an important piece of the puzzle, it’s far from...

(BPT) - By Kourtney Johnson, RD If you're constantly looking for ways to improve your health, you're in good company. With summer at our doorsteps and...

(BPT) - By Kourtney Johnson, RD If you're constantly looking for ways to improve your health, you're in good company. With summer at our doorsteps and...

Eggs are nutritional powerhouses, packed with vitamins, protein, and healthy fats, offering numerous health benefits. Regular consumption supports...

Eggs are nutritional powerhouses, packed with vitamins, protein, and healthy fats, offering numerous health benefits. Regular consumption supports...

High blood pressure, or hypertension, happens when the force of blood against the walls of your arteries stays too high for too long. This can put...