Most people experience stress at some point in their lives. It can come from work, money problems, family issues, or even just the fast pace of daily...

Most people know that poor diet and lack of exercise can increase the risk of type 2 diabetes. But fewer people are aware that stress might also play...

Most people know that poor diet and lack of exercise can increase the risk of type 2 diabetes. But fewer people are aware that stress might also play...

When someone experiences sudden chest pain, rapid heartbeat, or shortness of breath, it’s easy to think they might be having a heart attack. But...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other organs if left untreated....

Chronic kidney disease, or CKD, is a long-term condition where the kidneys slowly lose their ability to work properly. The kidneys have many important...

Chronic kidney disease, or CKD, is a long-term condition where the kidneys slowly lose their ability to work properly. The kidneys have many important...

 by Dennis Isong There’s this story I like to tell. A few years ago, a man named Mr. Oke bought a plot of land in the outskirts of Lagos. He was...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health Organization. This staggering...

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health Organization. This staggering...