If you struggle to fall asleep or often wake up during the night, you’re not alone. Insomnia affects between 4% and 22% of people and can increase...
Vous n'êtes pas connecté
- KNOWRIDGE.COM - A La Une - 16/Jul 13:09
Best exercises to beat insomnia: What new research reveals
If you struggle to fall asleep or often wake up during the night, you’re not alone. Insomnia affects between 4% and 22% of people and can increase the risk of serious health problems like heart disease and dementia. While sleeping pills and therapy can help, they aren’t always ideal—medications come with side effects, and therapy […] The post Best exercises to beat insomnia: What new research reveals appeared first on Knowridge Science Report.
Articles similaires
Best ways to slow down dementia progression
knowridge.com - 14/Jul 14:17
Dementia is a condition that affects memory, thinking, and behavior, and it tends to get worse over time. While there is currently no cure for most...
Best ways to slow down dementia progression
knowridge.com - 14/Jul 14:17
Dementia is a condition that affects memory, thinking, and behavior, and it tends to get worse over time. While there is currently no cure for most...
Regular opioid use could raise your risk of dementia
knowridge.com - 22/Jul 14:08
New research has found that people who regularly use opioid medications may face a higher risk of developing dementia—especially a type called...
Regular opioid use could raise your risk of dementia
knowridge.com - 22/Jul 14:08
New research has found that people who regularly use opioid medications may face a higher risk of developing dementia—especially a type called...
Scientists find a surprising cause of dementia
knowridge.com - 14/Jul 10:13
Dementia is a condition that affects how people think, remember, and behave. It mostly happens in older adults, but younger people can also be...
Scientists find a surprising cause of dementia
knowridge.com - 14/Jul 10:13
Dementia is a condition that affects how people think, remember, and behave. It mostly happens in older adults, but younger people can also be...
6 Causes Of Sleep Onset Insomnia And What Doctors Say You Should Do About It
wn.com - 19/Jul 08:37
Insomnia is often used as a catch-all term to describe a whole slew of sleep problems. Trouble falling asleep, waking up in the middle of the night...
6 Causes Of Sleep Onset Insomnia And What Doctors Say You Should Do About It
wn.com - 19/Jul 08:37
Insomnia is often used as a catch-all term to describe a whole slew of sleep problems. Trouble falling asleep, waking up in the middle of the night...
Les derniers communiqués
-
Aucun élément