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  - KNOWRIDGE.COM - A La Une - 18/Aug 01:15

Healthy diets may slow aging and prevent chronic illnesses

A long-term study from Karolinska Institutet in Sweden has found that older adults who follow a healthy diet are less likely to develop multiple chronic diseases as they age. In contrast, those who regularly eat an inflammatory diet may face a faster buildup of health problems. The research was published in the journal Nature Aging […] The post Healthy diets may slow aging and prevent chronic illnesses appeared first on Knowridge Science Report.

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