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  - KNOWRIDGE.COM - A La Une - Hier 00:27

How letting your mind wander can reset your brain

Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find ourselves scrolling endlessly, chasing our next hit of dopamine. But these habits are fueling our stress—and our brains are begging for a break. What our brains really need is some much needed […] The post How letting your mind wander can reset your brain appeared first on Knowridge Science Report.

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