Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find...
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Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find ourselves scrolling endlessly, chasing our next hit of dopamine. But these habits are fueling our stress—and our brains are begging for a break. What our brains really need is some much needed […] The post How letting your mind wander can reset your brain appeared first on Knowridge Science Report.
Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find...
Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find...
Every day, we’re faced with constant opportunities for stimulation. With 24/7 access to news feeds, emails and social media, many of us find...
People with long COVID were found to have gut-brain disorders, which are linked to anxiety and depression.
Physiological changes in the body and brain due to heat can significantly affect your mood...
Mitochondria, the tiny energy-producing structures inside cells, are essential for keeping our bodies — and especially our brains — functioning. A...
Mitochondria, the tiny energy-producing structures inside cells, are essential for keeping our bodies — and especially our brains — functioning. A...
Struggling to stick to your yoga or workout routine? Science says you don’t need endless motivation—you just need a few brain hacks. From...
Struggling to stick to your yoga or workout routine? Science says you don’t need endless motivation—you just need a few brain hacks. From...
Loneliness has become one of the most discussed psychological issues of our time, and researchers are uncovering just how deeply it can shape our...