For many years, doctors and scientists have known that cognitive behavioral therapy (CBT) helps people manage depression and other mental health...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of...

Heavy drinking doesn’t just harm your health in the short term—it can leave lasting damage in your brain that affects how you think and make...

A new study published in BMJ Evidence Based Medicine finds that yoga, Tai Chi, walking, and jogging may be among the best exercises to improve sleep...

Depression can be a very serious condition that needs better treatments—especially ones that work fast and have lasting effects. Ketamine is a drug...

Aging is the single biggest risk factor for brain disorders like Alzheimer’s, Huntington’s disease, and amyotrophic lateral sclerosis (ALS). But...

Aging is the single biggest risk factor for brain disorders like Alzheimer’s, Huntington’s disease, and amyotrophic lateral sclerosis (ALS). But...

More than seven million Americans are currently living with Alzheimer’s disease, a devastating condition that gradually erodes memory and thinking...

More than seven million Americans are currently living with Alzheimer’s disease, a devastating condition that gradually erodes memory and thinking...

Scientists have long known that smoking increases the risk of many types of cancer, including pancreatic cancer. But a new study by researchers at the...