Blood pressure might not be something you think about every day, but for seniors, keeping track of it can be a lifesaver. High blood pressure, also...
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As we grow older, keeping our brains healthy becomes just as important as caring for our bodies. Memory lapses and slower thinking are common concerns among seniors, but the good news is that what you eat can make a big difference. Research has shown that certain foods can support brain health, improve memory, and even […]
Blood pressure might not be something you think about every day, but for seniors, keeping track of it can be a lifesaver. High blood pressure, also...
Gaining momentum in the direction you want to go is entirely in your hands. ~LeAura Alderson It’s common to experience momentum loss while pursuing...
Technologies can physically change our brains as they become an integral part of everyday life. However, each time we outsource a function, like to...
Microplastics, present in human brains, liver and kidneys, pose serious health risks such as oxidative stress, inflammation and neuroinflammation....
Highlights: The brain requires nutrient-dense foods to stay sharp and energized Lower-carb diets help stabilize
For the first time, researchers at the University of Hawaiʻi at Mānoa have studied how work, volunteering, and leisure activities affect brain...
There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the...
Observing a fast on Maha Shivratri 2025 is a spiritual practice that helps devotees connect with Lord Shiva. Choosing the right sattvic foods ensures...
After 12 years in Toronto with commercial real estate brokerage Avison Young, Brett Armstrong relocated to the west — i.e. the best — coast last...
No fewer than 270 students were on Wednesday matriculated into Sam Maris University (SMU) Supare-Akoko in Ondo State. The newly admitted students...