By Chidinma Ewunonu-AlukoAs Nigeria joins the global community in celebrating World Health Day (WHD) 2026, a public health physician, Dr Omolade...

Alzheimer’s disease is one of the most serious health challenges facing older adults today. It is the most common form of dementia and affects...

Alzheimer’s disease is one of the most serious health challenges facing older adults today. It is the most common form of dementia and affects...

Being too slim can sometimes make you feel less confident, especially if you want to add some healthy curves or muscle mass. The good news is that...

As women age, the body’s nutritional needs change. After 50, maintaining muscle strength, bone density, heart health, and hormonal balance becomes...

Keeping balance is something most people do without thinking. However, it requires a fast and well-coordinated response between the brain and muscles....

Keeping balance is something most people do without thinking. However, it requires a fast and well-coordinated response between the brain and muscles....

You may be surprised about how healthy certain foods are ......

You may be surprised about how healthy certain foods are ......

Alzheimer’s disease is often thought of as a condition that appears later in life, when memory problems become clear. But scientists are now...