Biohacking is a rapidly growing movement that combines technology, biology, and self-experimentation to optimize human performance and well-being....
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A study from Kaiser Permanente suggests that a brief alcohol intervention (BI) offered in primary care settings may help improve health outcomes for adults with high blood pressure. These interventions aim to reduce harmful drinking habits, such as binge drinking, or encourage moderate alcohol consumption. While complete abstinence from alcohol is not always required, it […]
Biohacking is a rapidly growing movement that combines technology, biology, and self-experimentation to optimize human performance and well-being....
A new federal report suggests that drinking alcohol may increase the risk of dying early. Released by the Department of Health and Human Services...
High blood pressure, or hypertension, is a common condition among adults over 60. It’s often called the “silent killer” because it doesn’t...
A study by researchers at Kanazawa University in Japan found that drinking green tea regularly may reduce certain types of brain damage in older...
Managing high blood pressure is important for everyone, but it becomes especially critical as people age. High blood pressure, also called...
We would like to hear from people who are taking weight-loss drugs and have changed their drinking habits
Discover how excessive screen time and social media scrolling may be impacting your health. Learn tips to manage your digital habits and stay...
High blood pressure, also known as hypertension, is a common condition among older adults, but many people are unaware of how much damage it can cause...
Australians increase their likelihood of alcohol-related cancer by 12 per cent for every seven additional drinks a week, researchers have found. A...