Yoshinori Ohsumi, a Japanese cell biologist, earned the 2016 Nobel Prize in Physiology or Medicine after discovering one of the body’s most powerful...

Yoshinori Ohsumi, a Japanese cell biologist, earned the 2016 Nobel Prize in Physiology or Medicine after discovering one of the body’s most powerful...

Scientists have discovered a gene that could play a major role in how we age. This exciting finding might lead to new treatments that slow aging and...

Scientists have discovered a gene that could play a major role in how we age. This exciting finding might lead to new treatments that slow aging and...

New findings reveal that 3-4 cups of coffee daily may enhance telomere length, potentially slowing cellular aging in individuals with severe mental...

Spermidine in wheat germ, soy, and aged cheese may slow aging by boosting autophagy, reducing inflammation, and supporting heart and brain health.

Key Takeaways ......

Drinking a maximum of 3–4 cups of coffee a day may slow the ‘biological’ aging of people with severe mental illness, by lengthening their...

Drinking a maximum of 3–4 cups of coffee a day may slow the ‘biological’ aging of people with severe mental illness, by lengthening their...

Highlights: Spermidine activates autophagy, the body's natural cell cleanup system. Found in wheat germ, soy, mu