With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs...

Millions grappling with pre-diabetes can reverse the condition through strategic lifestyle changes. Experts highlight managing stress, prioritizing...

Millions grappling with pre-diabetes can reverse the condition through strategic lifestyle changes. Experts highlight managing stress, prioritizing...

Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, which can lead to a variety...

Scientists from Tokyo Medical and Dental University have found that drinking unsalted tomato juice may help lower blood pressure and reduce “bad”...

Scientists from Lanzhou University have found that eating white rice is associated with a higher risk of developing type 2 diabetes. Type 2...

Scientists from Lanzhou University have found that eating white rice is associated with a higher risk of developing type 2 diabetes. Type 2...

Maintaining good leg circulation is vital for overall vascular health, preventing issues like swelling and pain. Natural approaches include exercise,...