Researchers at The University of Western Australia (UWA) have published three studies exploring the effects of time-restricted eating (TRE)—a form...

Sesame seeds are nutrient-dense superfoods that offer numerous health benefits, from boosting heart health to improving bone strength.

Sesame seeds are nutrient-dense superfoods that offer numerous health benefits, from boosting heart health to improving bone strength.

The chef says we need to forget fads and focus on the joy of good food cooked with love

The chef says we need to forget fads and focus on the joy of good food cooked with love

Early screening for lung diseases plays an important role in timely treatment and improving the quality of life for patients.

Researchers at the Advanced Research Unit on Metabolism, Development & Aging (ARUMDA), in the Tata Institute of Fundamental Research (TIFR, Mumbai and...

Yoga enhances flexibility and strengthens the body and mind, with Dhanurasana (Bow Pose) being particularly effective in improving posture, increasing...

Yoga enhances flexibility and strengthens the body and mind, with Dhanurasana (Bow Pose) being particularly effective in improving posture, increasing...

Genetic information collected through research studies like Geisinger's MyCode Community Health Initiative can provide important-and previously...