New research shows that not all plant-based diets are the same.

By Evangeline Mantzioris We’re hearing a lot about ultra-processed foods and the health effects of eating too many. And we know plant-based foods...

NOT LONG AGO, smoking was promoted as healthy — even glamourous. Cigarette companies used doctors and movie and TV stars to sell their products....

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

A new study has found that ultra-processed plant-based foods (UPFs) might increase the risk of heart disease. Researchers from the University of São...

The UK is home to many great online casinos. However, the regulator, the UK Gambling Commission (UKGC), is becoming stricter and stricter each year....

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

A new study shows that men who find their jobs stressful are more likely to have heart issues. The kind of stress that matters here is when men feel...

Throughout the long and arduous course of human history, both progress and its horizontal transfer were an extremely slow, sporadic and tedious...

The Fourth of July calls for new home decor and serving pieces for your Independence Day gatherings! You know I love to decorate for all holidays and...