High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While genetics and stress contribute significantly, our...

High blood pressure, or hypertension, is often called the “silent killer” because it usually doesn’t cause obvious symptoms until it becomes...

Many people think lifting weights is just for building big muscles or getting stronger. But what you might not know is that weight lifting can also...

Many people think lifting weights is just for building big muscles or getting stronger. But what you might not know is that weight lifting can also...

High blood pressure, also called hypertension, is a common problem, especially for people over the age of 50. It increases the risk of heart attacks,...

As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high blood pressure can...

As per WHO, around 33% of the world population, between the age of 30-79, had hypertension in the year 2024. Over time, high blood pressure can...

Resistant hypertension is not just a numbers problem, it is a sign that something deeper is causing the blood pressure to remain high. Identifying...

Resistant hypertension is not just a numbers problem, it is a sign that something deeper is causing the blood pressure to remain high. Identifying...

High blood pressure, also known as hypertension, is a common health issue that increases the risk of heart disease, kidney damage, and stroke. Many...