A new study published in the journal Neurobiology of Sleep and Circadian Rhythms provides evidence that exposure to blue light can directly alter the...

A new study published in the journal Neurobiology of Sleep and Circadian Rhythms provides evidence that exposure to blue light can directly alter the...

This discovery might leave a bad taste in your mouth. A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies...

This discovery might leave a bad taste in your mouth. A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies...

Scientists from the University of Delaware have found that added sugar in the daily diet is strongly linked to higher blood pressure in older women....

Scientists from the University of Delaware have found that added sugar in the daily diet is strongly linked to higher blood pressure in older women....

Doctors have long believed that frailty is a condition that mainly affects older adults, often recognized by slow walking, weakness, and memory...

Doctors have long believed that frailty is a condition that mainly affects older adults, often recognized by slow walking, weakness, and memory...

New research suggests a surprising link between eating cheese weekly and a reduced risk of dementia. A major study followed over 7,900 older adults...

Sunlight is vital for human health as it helps the body produce essential nutrients, such as vitamin D. However, too much sun exposure can...