High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable symptoms until serious...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients like iron, folate, and...

Scientists from the University of Delaware have found that added sugar in the daily diet is strongly linked to higher blood pressure in older women....

Scientists from the University of Delaware have found that added sugar in the daily diet is strongly linked to higher blood pressure in older women....

Breakfast is often touted as the most important meal of the day. It is the first meal you eat after an overnight fast, as you sleep. The right...

Breakfast is often touted as the most important meal of the day. It is the first meal you eat after an overnight fast, as you sleep. The right...

Consuming foods like fruits, vegetables and healthy fats helps in the intake of nutrients that the body needs in order to lead a healthy life. Eating...

Heart failure is a serious condition where the heart can’t pump blood as well as it should. This can make everyday activities very tiring and...

Heart failure is a serious condition where the heart can’t pump blood as well as it should. This can make everyday activities very tiring and...

KEEON TAYLOR ON the cusp of the holiday season, many people are already feeling the strain. Fitness routines are slipping, plates are getting fuller...