A recent study has shown that taking a more intensive approach to managing blood pressure can significantly lower the risk of heart problems in people...

Bajra, or pearl millet, is a highly nutritious grain that offers numerous health benefits, making it a significant addition to any diet. Here are some...

Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is characterised by high blood...

Adding these high-fibre foods into your diet is not only easy but delicious. By making small changes, like snacking on raspberries or adding chia...

High blood pressure is a well-known risk factor for heart disease and stroke, but recent research has uncovered another potential risk: weaker bones....

Maxwell Adeyemi A SORE tongue can be uncomfortable, often indicating an underlying issue that needs attention. Various factors can contribute to...

Alternating between sitting and standing at work is effective in reducing medlinksedentary behavior/medlink, but it does not significantly lower...

Diabetes, a prevalent non-communicable disease in the Caribbean, can significantly affect sexual performance in both men and women, yet this issue is...

Your kidneys play a vital role in filtering waste, balancing fluids, and regulating blood pressure. As a result, maintaining healthy kidneys is...

High blood pressure, also known as hypertension, is a common health issue affecting many people worldwide. It can lead to serious heart problems, such...