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Maroc Maroc - KNOWRIDGE.COM - A La Une - 17/Sep 12:52

Simple ways to prevent blood sugar spikes after meals

After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in blood sugar levels. For people with diabetes or those at risk of developing it, these blood sugar surges can be harmful. Luckily, there are simple ways to help keep blood sugar levels steady after meals. […]

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