Clogged arteries, also known as atherosclerosis, happen when plaque builds up inside the arteries, which are blood vessels that carry oxygen-rich...

Millets are often referred to as "superfoods" due to their exclusive nutritional profile and innumerable health benefits. These small, ancient grains,...

Millets are often referred to as "superfoods" due to their exclusive nutritional profile and innumerable health benefits. These small, ancient grains,...

Sugar, a ubiquitous substance in many diets, can significantly impact health and longevity when consumed excessively. While it provides a quick source...

The rise in type 2 diabetes has become a significant public health concern in recent years. This form of diabetes happens when the body struggles to...

A protein-rich breakfast offers numerous benefits, including boosting metabolism, increasing satiety, regulating blood sugar, supporting muscle...

Prediabetes is often referred to as the grey zone between normal blood sugar and diabetes. Its presence does not always result in Type 2 diabetes, but...

Prediabetes is often referred to as the grey zone between normal blood sugar and diabetes. Its presence does not always result in Type 2 diabetes, but...

Dr Maxwell Adeyemi A HEADACHE is pain or discomfort in the head or neck area. It can range from mild to severe and can affect one or both sides of...

Dr Maxwell Adeyemi A HEADACHE is pain or discomfort in the head or neck area. It can range from mild to severe and can affect one or both sides of...