Dr. Mark Hyman emphasizes the significance of regular exercise, particularly HIIT and strength training, for healthy aging and disease prevention....

Dr. Mark Hyman emphasizes the significance of regular exercise, particularly HIIT and strength training, for healthy aging and disease prevention....

Study shows cocoa extract supplements lower a key inflammation marker, hinting at potential benefits for heart health and age-related disease...

Study shows cocoa extract supplements lower a key inflammation marker, hinting at potential benefits for heart health and age-related disease...

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts...

On Sept. 18, we observe National HIV/AIDS and Aging Awareness Day (NHAAD), a day to highlight the unique challenges and opportunities of supporting...

On Sept. 18, we observe National HIV/AIDS and Aging Awareness Day (NHAAD), a day to highlight the unique challenges and opportunities of supporting...

Bryan Johnson, known for his longevity experiments, emphasizes that wealth isn't the sole determinant of health. He highlights five accessible habits...

As parents age, they become more susceptible to health issues like heart disease and diabetes, making routine medical tests essential. Regular...

As parents age, they become more susceptible to health issues like heart disease and diabetes, making routine medical tests essential. Regular...