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Maroc Maroc - KNOWRIDGE.COM - A La Une - 13/07/2024 14:34

Top 10 foods to help manage high blood pressure

High blood pressure, or hypertension, is a common condition that increases the risk of heart disease, stroke, and other serious health problems. Managing blood pressure often involves lifestyle changes, including eating a healthy diet. Here are ten of the best foods to help manage high blood pressure, supported by research. Leafy Greens: Vegetables like spinach, kale, […]

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