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Maroc Maroc - KNOWRIDGE.COM - A La Une - 04/Nov 00:05

Avoiding sleep meds can help older people live longer

Many older Americans take prescription medications to help them sleep. These drugs include benzodiazepines and newer medications known as “Z-drugs,” like Ambien. While they may seem to help with sleep, these medications come with serious risks—especially for people over 65. Common side effects include falls, broken bones, memory problems, and even dependency. Despite warnings from […] The post Avoiding sleep meds can help older people live longer appeared first on Knowridge Science Report.

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