Swimming in the ocean is not just great exercise; it also provides a connection to nature proponents say is especially effective at reducing stress....

The single greatest thing that you can do to not only live longer but also age well is exercise. But, let’s face it — people are lazy. “We...

The single greatest thing that you can do to not only live longer but also age well is exercise. But, let’s face it — people are lazy. “We...

“Toronto’s tower-in-the-park sites are one of the city’s greatest untapped housing resources,” says Tony Irwin, President and CEO of both...

Shefali Jariwala's death highlights rising heart issues in young women. Heart disease is not just a man's problem. Many women ignore symptoms like...

Shefali Jariwala's death highlights rising heart issues in young women. Heart disease is not just a man's problem. Many women ignore symptoms like...

Coffee doesn’t need any more good press than it already has. Thanks to its rich source of antioxidants and certain compounds like caffeine, coffee...

Coffee doesn’t need any more good press than it already has. Thanks to its rich source of antioxidants and certain compounds like caffeine, coffee...

The primary reason people in wealthy countries live longer than those in poorer countries is that they have better sanitation (e.g. clean water,...

James Gilliland is a minister, counselor, an internationally known lecturer, best selling author with the books, Reunion with Source, Becoming Gods,...