You know the story. A person commits to a 30-day challenge—no sugar, daily workouts, meditation, writing every day—and comes out transformed,...

I’ve tried everything. New razors. High-end creams. Physical exfoliators. Sensitive-skin formulas. No matter what I used, I still ended up with...

I used to love the idea of having a perfect morning routine. You know the type: wake up at 5 a.m., drink lemon water, meditate, journal, work out,...

You set the goal. You make the plan. You even feel that burst of motivation—for a while. Then the resistance creeps in. You stall. You ghost your...

Most advice on breaking habits is either too vague—“Just stop doing it”—or overly complex, buried in charts and jargon. I’ve tried habit...

It always started the same way. I’d finish dinner, sit down to “relax for a minute,” and suddenly it was 11 p.m. I hadn’t done anything...

Someone our family has known forever recently told my sister that they’ve been reading my Substack and that if they wrote the things I write,...

Nothing frustrates cologne wearers more than discovering their carefully chosen fragrance has completely vanished by lunch. You applied what seemed...

Twenty-four years after its release, Ocean’s Eleven remains a masterclass in effortless cool. Sure, the heist plot still holds up, but what...

I used to believe that expensive meant better when it came to cologne. My bathroom cabinet was a shrine to designer bottles – Tom Ford, Creed,...