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  - FASHIONBEANS.COM - A LA UNE - 02/Jul 15:13

How to Stop Doomscrolling Without Going Off the Grid

You open your phone to check one notification. Twenty minutes later, you’ve scrolled through an endless stream of headlines, viral outrage, and anxiety-inducing updates—none of which you can do anything about. You don’t feel informed. You feel drained. Doomscrolling has become a default behavior for many of us. It’s passive, compulsive, and rarely leaves you … Continue reading How to Stop Doomscrolling Without Going Off the Grid →

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