A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing can improve a person’s...

THE EDITOR: A recent study from the Massachusetts Institute of Technology (MIT) has cast a critical light on the growing use of artificial...

Typically viewed as a selfish indulgence, self-care is actually essential for maintaining a person’s overall health and wellbeing Image for...

Typically viewed as a selfish indulgence, self-care is actually essential for maintaining a person’s overall health and wellbeing Image for...

In a breakthrough that could reshape how we treat trauma and addiction, researchers from Kyushu University and the University of Toronto have...

A new study from the Massachusetts Institute of Technology (MIT) suggests that regular use of AI writing tools, like ChatGPT, may reduce a person’s...

THE EDITOR: Good day, TT. You do not have to stand up. SEA results will soon be out. Here is how parents can assist their children to deal with the...

THE EDITOR: Good day, TT. You do not have to stand up. SEA results will soon be out. Here is how parents can assist their children to deal with the...

For new mothers, childbirth marks a profound mental and physical shift. While the physiological system is reeling from the nine months of pregnancy...

For new mothers, childbirth marks a profound mental and physical shift. While the physiological system is reeling from the nine months of pregnancy...