A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of...

​Certain foods nourish more than just our bodies; they also protect it from harmful diseases such as cancer. Research shows that what is on your...

Autoimmune diseases, such as multiple sclerosis (MS), inflammatory bowel disease (IBD), and rheumatoid arthritis (RA), affect millions of people...

WEDNESDAY, July 9, 2025 -- Impaired sleep is associated with inflammatory activity in inflammatory bowel disease (IBD), but not symptoms, according to...

Flossing your teeth at least once a week might do more than just protect your gums — it could help lower your risk of stroke and irregular...

Flossing your teeth at least once a week might do more than just protect your gums — it could help lower your risk of stroke and irregular...

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ Nutrition, Prevention & Health....

Following a low-calorie diet may be linked to a higher risk of depression, according to a new study published in BMJ Nutrition, Prevention & Health....

MONDAY, July 14, 2025 — Worried about maintaining your regularity as you grow older?Changing your diet can reduce the risk of chronic constipation...

Can your diet prevent chronic constipation as you age? A new study shows Mediterranean and plant-based diets help keep things moving- even without...