Arabian Post - Monday stress is more than a passing feeling—it leaves a measurable imprint on the body, according to a large-scale longitudinal...

The workweek may start with more than a groan -- it could be taking a measurable toll on your health, a study from the University of Hong Kong has...

The workweek may start with more than a groan -- it could be taking a measurable toll on your health, a study from the University of Hong Kong has...

Humans are remarkable creatures. We've mastered flying, we're living longer and longer, we've cracked the genetic code and DNA, developed quantum...

Humans are remarkable creatures. We've mastered flying, we're living longer and longer, we've cracked the genetic code and DNA, developed quantum...

High cortisol doesn’t arrive with alarms. It slips in quietly, hiding behind routines that seem responsible, ambitious, or even admirable. But over...

CALL it “Sunday scaries” or “Monday blues”, dreading the start of a new week can trigger long-term stress and take a toll on...

To combat stress, anxiety, and hormonal imbalances, several natural foods can help lower cortisol levels. These include magnesium-rich foods like...

A major new study has revealed just how closely chronic pain is linked to mental health struggles like depression and anxiety — and the numbers are...

A major new study has revealed just how closely chronic pain is linked to mental health struggles like depression and anxiety — and the numbers are...