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  - WN.COM - Science - Hier 05:19

Marathon Running Linked to Short-Term Brain Structure Changes

Carlos Matute, a neuroscientist at the University of the Basque Country in Leioa, Spain, wasn’t just logging miles when he trained for marathons. He was also turning over scientific questions in his mind, including whether it was possible to complete such long distances when the body's readily available energy stores were nearly depleted. 1 Endurance exercise such as long-distance running benefits the brain, with studies showing that it can improve cognition and reduce the risk of neurodegenerative disease.2 It also places significant metabolic demands on the body, using up essential energy resources. For Matute, this raised an intriguing...

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