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  - WN.COM - Health - 13/Jul 18:07

What are the health benefits of moderate sun exposure?

Q: I’ve heard two conflicting things about sun exposure — that you should avoid it and that it’s good for you. What should I believe? A: For decades, many doctors have said that less is more when it comes to sun exposure. Ultraviolet light from the sun and cause skin cancer, and people can get vitamin D from food or supplements instead. But in recent years, some scientists have questioned this thinking after research suggested that moderate sun exposure may, at least in certain contexts, have some benefits. And that vitamin D supplements may not always be a good substitute. “The ‘never go outside without S.P.F. 50’ approach treated sun exposure as if it were universally harmful,” said Dr...

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Sunshine Health Benefits: Lower Blood Pressure, Mood Boost & Vitamin D

wn.com - 14/Jul 17:35

(MENAFN - Khaleej Times) Q: I've heard two conflicting things about sun exposure - that you should avoid it and that it's good for you. What should I...

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Protecting the eyes, skin from UV rays

newsday.co.tt - 15/Jul 09:32

BAVINA SOOKDEO OVEREXPOSURE to ultraviolet (UV) radiation can be harmful to the eyes and the skin, and not taking the proper precautions can lead to...

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Protecting the eyes, skin from UV rays

newsday.co.tt - 15/Jul 09:32

BAVINA SOOKDEO OVEREXPOSURE to ultraviolet (UV) radiation can be harmful to the eyes and the skin, and not taking the proper precautions can lead to...

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Vitamin D deficiency is not uncommon in MA. What are its causes?

wn.com - 11/Jul 16:09

Why you should add more vitamin D to your diet Vitamin D can improve your immune function, bone health and even mental health. Here's how to add more...

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When is the best time to go for a walk? Know the health benefits of walking in the morning or evening

times of india - 04/Jul 12:38

Walking is seriously underrated for fitness! Kickstart your day with a power walk to boost your metabolism and catch some sunshine for that Vitamin D...

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When is the best time to go for a walk? Know the health benefits of walking in the morning or evening

times of india - 04/Jul 12:38

Walking is seriously underrated for fitness! Kickstart your day with a power walk to boost your metabolism and catch some sunshine for that Vitamin D...

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Can supplements lead to Liver failure? Here's the scary truth

times of india - 10/Jul 01:30

Dietary supplements are something we take for vitamins, minerals, herbs, amino acids, and other substances. It is said that supplements come in handy...

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Are Trinis addicted to gambling – Hostage to one-armed bandit

newsday.co.tt - 06/Jul 06:35

THOUSANDS of people are being held hostage in Trinidad and Tobago by a growing gambling addiction. Imagine life as a prisoner, but this is no...

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Twitter Co-founder Jack Dorsey Unveils New Sun Exposure App

gistlover.com - 15/Jul 12:38

Twitter co-founder Jack Dorsey has launched Sun Day, a wellness app that tracks sun exposure and estimates vitamin D intake. The app uses location...

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5 serious diseases Vitamin D deficiency can cause

times of india - 07/Jul 12:44

Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important for our overall health and...

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