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  - WN.COM - Health - 19/Jul 11:38

Gastroenterologist shares why ultra-processed foods are as addictive as smoking

Smoking is dangerous, with big warning labels on the packages, but still, smokers can’t resist that one pull, again falling back into old habits. People are well aware of its fatal repercussions on health, but still find it challenging to step away. Ultra-processed food can be as unhealthy as smoking.(Shutterstock) Similarly, ultra-processed junk food carries a comparable nature and risk. It’s a no-brainer that these colourful, crunchy snacks wreak havoc on your health, but still, they make up the majority of our favourite or comfort food. They have become go-to treats for celebratory occasions like birthdays, hangouts, cheat meals, or even comforting pick-me-ups on low-mood days. ALSO READ:...

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