Person going to sleep If you consider yourself a “night owl”, science has your back ― some of us really do have a later chronotype, or natural...

Recent findings highlight that bedtime significantly impacts health, particularly cardiovascular well-being. A study indicates that consistently...

Recent findings highlight that bedtime significantly impacts health, particularly cardiovascular well-being. A study indicates that consistently...

FRIDAY, Aug. 22, 2025 — Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to...

FRIDAY, Aug. 22, 2025 — Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to...

Oasis Croke Park, Dublin ★★★★☆ A beery hum of anticipation has swollen to the point of frenzy when Oasis stride on stage for their Irish...

A new study has found that older adults may feel less sore after exercise than younger people, challenging the long-held belief that aging muscles are...

A new study has found that older adults may feel less sore after exercise than younger people, challenging the long-held belief that aging muscles are...

Researchers uncovered that hypothalamic neurons safeguard blood sugar overnight by directing fat breakdown, preventing hypoglycemia during early...

Researchers uncovered that hypothalamic neurons safeguard blood sugar overnight by directing fat breakdown, preventing hypoglycemia during early...