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One activity boosts heart health and adds 9.7 years to your life

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Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts say. Research shows that...

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One activity boosts heart health and adds 9.7 years to your life

wn.com - 04/Jul 12:29

Aerobic exercise is a key component of any fitness routine, offering benefits for both physical and mental health, experts say. Research shows that...