A vegan or Mediterranean "acid-busting" diet can reduce body acid load, support fat loss, and improve metabolic health in just 16 weeks.

In the past few years, there has been an increase in the number of people suffering from chronic lifestyle disorders such as diabetes, kidney failure...

Disordered eating - the term used for problematic behaviour not frequent or severe enough for an eating disorder diagnosis - is still cause for...

Visit Angel Message Archives → Message from the AngelsMy dear friends, we love you so very much,Imagine walking into a crowded room full of people...

The MAHA diet is full of fussy advice: swap the seed oils for beef tallow, cut out the ultra-processed snacks and synthetic food dyes, slap on a...

Concerned about weight gain? According to a new study, the secret to naturally reducing your calorie intake might already be in your kitchen. Research...

Concerned about weight gain? According to a new study, the secret to naturally reducing your calorie intake might already be in your kitchen. Research...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between...

Channeled by Suzy Ward© 2025 matthewbooksEditor's Note: This is about channeled information on reincarnation, karma, extraterrestrials,...