I am stuck on why we have made fasting so narrow. We talk about giving up food for a few days, maybe coffee during Lent, and call it spiritual...

I am stuck on why we have made fasting so narrow. We talk about giving up food for a few days, maybe coffee during Lent, and call it spiritual...

Main Dishes Seafood Fried RiceA colourful, flavour-packed dish with prawns, shrimp and vegetables — elegant and perfect for a special evening.   2....

 Feeling the midweek blues creeping in? 😩 We all know that Wednesday can hit harder than Monday sometimes—but worry not! The perfect remedy is...

 In today’s fast-moving world, real connection is rare. We’re busy. We’re distracted. We’re always “almost there.”But there’s one...

 In today’s fast-moving world, real connection is rare. We’re busy. We’re distracted. We’re always “almost there.”But there’s one...

Ghana’s Black Princesses head coach Charles Sampson has delivered a clear and determined message ahead of their decisive FIFA U-20 Women’s World...

As one season gives way to another, many of us feel a quiet nudge to reset. Not dramatically. Not perfectly, Thoughtfully. Maybe it shows up in the...

Freezing and defrosting takes planning – but Lent offers a chance to develop a habit that’s good for your pocket and for the planet

Freezing and defrosting takes planning – but Lent offers a chance to develop a habit that’s good for your pocket and for the planet