MONDAY, Dec. 16, 2024 -- Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps,...
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MONDAY, Dec. 16, 2024 -- Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps, even at modest levels, was associated with a reduction in depressive symptoms." The Spanish study...
MONDAY, Dec. 16, 2024 -- Can you literally step away from depression? A new global review of data found that "increasing the number of daily steps,...
A systematic review reveals that walking 7,000+ steps daily is associated with lower depression risk, underscoring physical activity's role in mental...
Daily walking could help reduce the risks of clinical depression, according to a study published Monday in JAMA Network Open.
Daily walking could help reduce the risks of clinical depression, according to a study published Monday in JAMA Network Open.
Scientists have uncovered new links between the gut and brain that might lead to better ways of treating depression and anxiety. The findings could...
A 2024 study reveals that just 5,000 daily steps can significantly reduce the risk of this common disease. Walking 5000 steps daily is not just good...
A 2024 study reveals that just 5,000 daily steps can significantly reduce the risk of this common disease. Walking 5000 steps daily is not just good...
Dancing lowers the depression associated with Parkinson's disease, and the benefits can be seen in multiple ways, a new study published in the Journal...
MONDAY, Dec. 16, 2024 -- Air pollution could be harming the brain development of children before they are even born, a new study warns. A 10...
By Stephen J. Blank (FPRI) -- Virtually all of the commentary on Russia’s aggression against Ukraine has focused on those two states to the...