THURSDAY, Dec. 12, 2024 -- Keeping your blood pressure in check is important for more than just heart health -- it can also keep your brain sharp as...

Older West Aussies should be given free fitness class vouchers to keep them strong, fit and out of nursing homes for longer, according to a 2025...

WEDNESDAY, Dec. 11, 2024 -- Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a...

WEDNESDAY, Dec. 11, 2024 -- Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a...

Researchers from the CNC-Center for Neuroscience and Cell Biology in Portugal have found that drinking coffee regularly, in moderation, can help...

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate less-desirable...

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate less-desirable...

A new study shows what’s good for your heart is good for your brain.

A new study shows what’s good for your heart is good for your brain.

A study by researchers at University College London (UCL) has found that the mental benefits of exercise can last well into the next day. The...