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Maroc Maroc - DRUGS.COM - Daily MedNews - 12/12/2024 11:12

Staying Fit Can Keep Seniors' Brains Sharp

THURSDAY, Dec. 12, 2024 -- Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier brain aging. That...

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Daily vitamin D may slow aging in older people

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