A Swedish study found that poor-quality sleep can make the brain appear up to one year older, linking better sleep to healthier aging. A large-scale...
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THURSDAY, Dec. 12, 2024 -- Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier brain aging. That...
A Swedish study found that poor-quality sleep can make the brain appear up to one year older, linking better sleep to healthier aging. A large-scale...
A Swedish study found that poor-quality sleep can make the brain appear up to one year older, linking better sleep to healthier aging. A large-scale...
A Swedish study found that poor-quality sleep can make the brain appear up to one year older, linking better sleep to healthier aging. A large-scale...
TUESDAY, Oct. 7, 2025 — Seniors who get a concussion are more likely to develop dementia or falter as they age, a new study says. Older folks...
As we grow older, our brains don’t just shrink—they actually change shape in noticeable ways. A new study led by researchers from the University...
ADVERTORIAL As we get older, staying healthy and feeling confident in our own skin becomes more important than ever. We all want to keep our energy...
A study published in Environment International concludes that air pollution during pregnancy is associated with slower brain maturation in newborns.
Tonight, we’re shining a spotlight on a group that often gets overlooked, our older citizens. The Ministry of Health and Wellness hosted a Healthy...
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost...
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost...