Highlights: Drinking caffeine late in the day can keep the brain alert, even during sleep This alertness interfe

During sleep, the brain must achieve a delicate balance: disconnecting from sensory input to allow restorative functions, while remaining alert enough...

Sudden muscle contractions called hypnic jerks, experienced by up to 70% of adults, can disrupt sleep. These harmless 'sleep starts' often trigger...

Pope Leo XIV is marking a feast day as the Vatican launches a new campaign to boost donations from the faithful.

As part of Youth Month...

As part of Youth Month...

Running from 26 June to 1 July, the campaign features two key initiatives—Soft Power Fam Trip and Rhythm of Thailand—uniting global creators to...

Running from 26 June to 1 July, the campaign features two key initiatives—Soft Power Fam Trip and Rhythm of Thailand—uniting global creators to...

Running from 26 June to 1 July, the campaign features two key initiatives—Soft Power Fam Trip and Rhythm of Thailand—uniting global creators to...