Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other parts of the world not...
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Maroc - WN.COM - Asia - 04/Dec 19:10
Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other parts of the world not only because of its delicious taste, but because of its potential to positively influence the many thousands of important microbes living in our gut as well as our overall health. A recent study suggests that kimchi may also help support the immune system. The study looked at 13 overweight adults over a 12-week period. Participants were randomly assigned to three groups. One group received a placebo, while the other two groups received two different types of kimchi powder (kimchi that had been freeze dried and put into a capsule). The first type...
Kimchi has been enjoyed for centuries in Korea. But the spicy fermented cabbage dish has recently gained popularity in other parts of the world not...
As seasons change, people often catch colds, the flu, or other respiratory illnesses. With worries growing about the spread of several viruses at...
Culture shock: The fermented contents of a jar of kimchi can jazz up your immune system, scientists say...
Culture shock: The fermented contents of a jar of kimchi can jazz up your immune system, scientists say...
The microbes inside our bodies not only help break down food but also impact our health. Yet their precise influence is not always understood,...
Evidence shows that kimchi enhances both immune defense and immune regulation at the single-cell level.
Highlights: Kimchi strengthens immune cell activity and maintains immune balance Single cell analysis reveals
The gut lining of the human body is just one cell thick, not because it’s weak, but because it has to absorb nutrients with extreme precision. That...
The gut lining of the human body is just one cell thick, not because it’s weak, but because it has to absorb nutrients with extreme precision. That...
Over the last 50 years, cabbage consumption in Britain has declined 80%. But it’s versatile, full of vitamins, and perfect on a winter night....