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Maroc Maroc - WN.COM - Health - Hier 13:14

Neuroscience explains why writing creates mental clarity

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it. Writing can shift your mental state from overwhelm and despair to grounded clarity — a shift that reflects resilience. Psychology, the media and the wellness industry shape public perceptions of resilience: Social scientists study it, journalists celebrate it, and wellness brands sell it. They all tell a similar story: Resilience is an individual quality that people can strengthen with effort. The American Psychological Association defines resilience as an ongoing process of personal growth...

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Neuroscience explains why writing creates mental clarity

wn.com - 13:14

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at...

Sorry! Image not available at this time

President Tinubu To Judges: No Amount Of Reform Can Succeed if Integrity Is Compromised

spyetv.com.ng - 17/Nov 21:08

President Bola Tinubu, on Monday in Abuja, urged judges to uphold the sanctity of their profession by safeguarding integrity, noting that the strength...

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Psychology can change the way food tastes – here’s how to use it to make ...

wn.com - 21/Nov 13:49

Cast Of Thousands/Shutterstock Ever eaten while doom-scrolling and realised you barely tasted anything? Or found your favourite pasta strangely bland...

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Dove’s workshop uplifts the youths

newsday.co.tt - 17/Nov 19:54

HUNDREDS of students from 14 secondary schools across Trinidad participated in a week-long Dove Self-Esteem Project, which featured the well-known...

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Dove’s workshop uplifts the youths

newsday.co.tt - 17/Nov 19:54

HUNDREDS of students from 14 secondary schools across Trinidad participated in a week-long Dove Self-Esteem Project, which featured the well-known...

Sorry! Image not available at this time

Sonologist shares 4 practical ways to take care of mental health during unplanned pregnancies: ‘When ...

wn.com - 20/Nov 13:32

Pregnancy is one of the major health milestones for women, physically, emotionally and financially. While pregnancies are planned and received as good...

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Sonologist shares 4 practical ways to take care of mental health during unplanned pregnancies: ‘When ...

wn.com - 20/Nov 13:32

Pregnancy is one of the major health milestones for women, physically, emotionally and financially. While pregnancies are planned and received as good...

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International Men’s Day: Supporting men and boys

newsday.co.tt - 19/Nov 05:21

BAVINA SOOKDEO In the past, boys often heard phrases like “be a man” or “boys don’t cry,” shaping them into men who felt they had to hide...

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How dark patterns on the web are designed to keep your cash

rnz.co.nz - 23/Nov 17:31

Psychological tricks and traps using deceptive website design techniques are starting to overwhelm online shopping.

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How dark patterns on the web are designed to keep your cash

rnz.co.nz - 23/Nov 17:31

Psychological tricks and traps using deceptive website design techniques are starting to overwhelm online shopping.

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