Yoga offers more than just physical exercise—it is a transformative path to emotional healing. For those battling stress, anger, or anxiety, yoga...
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- AFRICA.COM - A La Une - 21/Jun 07:40
How Yoga in a Zimbabwe Tavern Is Healing Minds
In the heart of Chitungwiza, Zimbabwe, yoga is offering an unexpected path to healing. Every weekend, instructor Actions Winya leads free yoga sessions in a local beer tavern for residents grappling with stress, poverty, and trauma. In a country where therapy is scarce, the practice provides mental relief for those who would normally have no access […]
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