By GARY LEMKE in Swakopmund In the space of a couple of hours at The Dome indoor facility in Swakopmund, Team SA confirmed their status as the...
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By GARY LEMKE in Swakopmund Shortly after Nkosi sikelel’ Afrika was played for the 21st and final time in The Dome’s indoor aquatic arena, the large scoreboard that had kept everyone updated throughout the four days of the swimming competition at these Region 5 Games, displayed a graphic. It was that of the final medals…
By GARY LEMKE in Swakopmund In the space of a couple of hours at The Dome indoor facility in Swakopmund, Team SA confirmed their status as the...
By GARY LEMKE in Swakopmund Coach Garth Tune was still casting a watchful eye over Team SA’s swimmers as they warmed down in the pool, long after...
By GARY LEMKE in Swakopmund Coach Garth Tune was still casting a watchful eye over Team SA’s swimmers as they warmed down in the pool, long after...
By GARY LEMKE in Swakopmund With the swimmers having left the building, Team SA’s track and field athletes stepped forward to continue the gold rush...
By GARY LEMKE in Swakopmund With the swimmers having left the building, Team SA’s track and field athletes stepped forward to continue the gold rush...
By GARY LEMKE in Swakopmund Morgan Cope made it a full house of breaststroke gold medals at the Region 5 Games in Windhoek and afterwards played down...
By GARY LEMKE in Swakopmund Morgan Cope made it a full house of breaststroke gold medals at the Region 5 Games in Windhoek and afterwards played down...
By GARY LEMKE in Swakopmund Team SA’s swimmers had more than pride and joy to declare when they touched down at Johannesburg’s OR Tambo...
By GARY LEMKE in Swakopmund Team SA’s swimmers had more than pride and joy to declare when they touched down at Johannesburg’s OR Tambo...
By GARY LEMKE in Swakopmund In medical terms it’s called cold water immersion. In layman’s terms it’s an ice bath and in athletes terms it’s...