By GARY LEMKE in Swakopmund With the swimmers having left the building, Team SA’s track and field athletes stepped forward to continue the gold rush...
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By GARY LEMKE in Swakopmund Team SA struck gold with the first two athletes that they sent out in track and field action when Region 5 Games competition started at the Vineta Stadium in Swakopmund on Monday. However, there will still be some friendly chatter as to who picked up the first – long jumper…
By GARY LEMKE in Swakopmund With the swimmers having left the building, Team SA’s track and field athletes stepped forward to continue the gold rush...
By GARY LEMKE in Swakopmund With the swimmers having left the building, Team SA’s track and field athletes stepped forward to continue the gold rush...
By GARY LEMKE in Swakopmund It was 61 years ago that De Villiers Lambrecht became the first South African to run under four minutes for the mile when...
By GARY LEMKE in Swakopmund When Taelyn Smith sailed over the bar at 2.16 metres, he let out a cry of “Y-E-S-S-S” and sprinted across to his...
By GARY LEMKE in Swakopmund When Taelyn Smith sailed over the bar at 2.16 metres, he let out a cry of “Y-E-S-S-S” and sprinted across to his...
By GARY LEMKE in Swakopmund Morgan Cope made it a full house of breaststroke gold medals at the Region 5 Games in Windhoek and afterwards played down...
By GARY LEMKE in Swakopmund Morgan Cope made it a full house of breaststroke gold medals at the Region 5 Games in Windhoek and afterwards played down...
By GARY LEMKE in Swakopmund In medical terms it’s called cold water immersion. In layman’s terms it’s an ice bath and in athletes terms it’s...
By GARY LEMKE in Swakopmund In medical terms it’s called cold water immersion. In layman’s terms it’s an ice bath and in athletes terms it’s...
Team SA’s football boys side picked up their first win of the Region 5 Youth Games with a dominant display, defeating Botswana 3-0 at the Unam...