Bathroom breaks are natural calls, yet many employees at work may feel anxious about taking them at work. Whether it is standing up from the desk or...

As farmers face historic headwinds and market hardships, calls to the national Farm Aid hotline and the Iowa Concern hotline — where farmers can get...

The brain is remarkably small, but stress can make it even smaller. Recent research has revealed that cumulative stress can shrink the prefrontal...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season...

It’s that time of year again. The leaves are starting to change colors, the sun is setting earlier, and we’re layering up. Although this season...

Want to know a lesser-known indicator of physical stress? Waking up unexpectedly during the night, particularly around 1 am or 2 am. In fact, it is a...

Want to know a lesser-known indicator of physical stress? Waking up unexpectedly during the night, particularly around 1 am or 2 am. In fact, it is a...

Taking care of your skin before bed is very important. While you sleep, your skin repairs itself from the damage it gets during the day. Sun,...

Taking care of your skin before bed is very important. While you sleep, your skin repairs itself from the damage it gets during the day. Sun,...

Speaker Mike Johnson (R-LA) is facing a growing mutiny from his Republican colleagues as the looming 2026 midterm causes "fear and anxiety" in the...