Anxious about the Matric results release? Here are SADAG's practical tips to both teens and their parents during this stressful time...

Anxious about the Matric results release? Here are SADAG's practical tips to both teens and their parents during this stressful time...

As the year winds down, the holiday season often brings a whirlwind of family gatherings, gift shopping and social obligations.While these moments can...

Khalil Dorival knows what it’s like to feel lonely. The Toronto-based mental health advocate has struggled with social anxiety, depression and...

Khalil Dorival knows what it’s like to feel lonely. The Toronto-based mental health advocate has struggled with social anxiety, depression and...

"Amid a $7 million deficit to Texas’ suicide hotline, thousands of calls are abandoned monthly" was first published by The Texas Tribune, a...

"Amid a $7 million deficit to Texas’ suicide hotline, thousands of calls are abandoned monthly" was first published by The Texas Tribune, a...

Several people are suffering from depression and anxiety and during the Christmas season numbers can increase significantly. That’s according to...

Cope with anxiety, manage depression, get adequate sleep and spark joy.

Cope with anxiety, manage depression, get adequate sleep and spark joy.