Weight management is not about dieting. It’s about building healthy habits that last a lifetime. Experts say behavior modification or changing daily...

Weight management is not about dieting. It’s about building healthy habits that last a lifetime. Experts say behavior modification or changing daily...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead to similar gut...

Don't cry this festive season! Here’s how to keep your belongings safe during Detty December

Hair care can vary from person to person. While some believe in natural remedies, others are keen on trying out social media hacks. Amid the multiple...

Hair care can vary from person to person. While some believe in natural remedies, others are keen on trying out social media hacks. Amid the multiple...

Taking moderate amounts of lean beef in a healthy Mediterranean diet does not increase heart disease, while also enhancing the gut microbiome...

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights...

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr. Anshuman Kaushal highlights...

Your daily poop timing offers vital clues about your gut and metabolism. Morning bowel movements indicate a healthy internal clock. Evening or...