Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning mistakes can help keep...

Starting your day with the wrong foods can trigger bloating, acidity, and digestive discomfort. Avoiding a few common morning mistakes can help keep...

Your dinner choices profoundly impact your partner's gut health, a recent study reveals. Shared meals and dietary habits lead to similar gut...

Dietary fiber is one of the most underrated nutrients for overall health. Found predominantly in plant-based foods, fibre helps regulate digestion,...

A new study reveals that the key to a healthy gut and a happy life might just be a big, wet kiss from your pooch.

Healthy human stool is emerging as a vital medical resource, treating severe infections resistant to antibiotics. Faecal Microbiota Transplantation,...

Healthy human stool is emerging as a vital medical resource, treating severe infections resistant to antibiotics. Faecal Microbiota Transplantation,...

While genetics play a key role, hair still requires thoughtful attention to stay healthy. Whether you have straight, curly, or oily hair, the everyday...

While genetics play a key role, hair still requires thoughtful attention to stay healthy. Whether you have straight, curly, or oily hair, the everyday...

Taking care of your skin before bed is very important. While you sleep, your skin repairs itself from the damage it gets during the day. Sun,...