Disconnecting from the digital realm from time to time is good for your well-being, but doing so can be difficult. There are steps you can take,...

Identifying someone in your life who may not have your best interests at heart can be disappointing, especially when that person is a best friend....

IS your Windows PC stuck in a digital deep-freeze, leaving you twiddling your thumbs?  Fear not—whether it’s the spinning wheel or a full-on...

No one from anywhere would ever mistake me for someone who makes beautiful things with her hands. Not paintings or mosaics or dresses or cupcakes....

Imagine your country stopping you from leaving. You can’t just buy a ticket, pay for your flight, and leave the country. In some authoritarian...

A sphygmomanometer is a medical device that can measure blood pressure levels. It is also often used for individuals who really need to monitor their...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many soak overnight, 10-15...

Microwaving food is quick, easy, and convenient. But did you know that the container you use can affect how your food cooks and whether it’s safe to...

Everyone loves to sleep, especially if it's a good and comfortable one, but good sleep does not come easily. A good nap requires a good bedtime...

Dealing with nosey relatives can be a big challenge, specially when they cross boundaries or pry into personal matters. However, responding with...