Steps are being taken to reduce the consumption of foods high in sugars, salt and fats by students in the nation’s schools. Officials from the...

The consumption of processed foods, which includes packaged snacks, deli meats and ready-to-eat meals, leads to kidney damage, because these products...

New research links high consumption of sugary sodas to increased hair fall, particularly in young adults. Studies indicate that excessive sugar intake...

New research links high consumption of sugary sodas to increased hair fall, particularly in young adults. Studies indicate that excessive sugar intake...

Every November, as we mark Diabetes Awareness Month, one question resurfaces: Does eating sugar cause diabetes? For decades, this question has driven...

Waking up tired often stems from nighttime habits, not just sleep duration. Dr. Pal explains that irregular schedules, excessive screen time, and...

Waking up tired often stems from nighttime habits, not just sleep duration. Dr. Pal explains that irregular schedules, excessive screen time, and...

The pancreas is essential for staying alive and healthy. This small organ sits behind the stomach and has two main jobs. It produces digestive enzymes...

Millions worldwide struggle with high blood pressure, a major heart attack and stroke risk. Experts highlight that cutting down on hidden sodium in...

Sugar has become a staple in our diets, hidden in everything from desserts and soft drinks to sauces and packaged foods. While it adds sweetness and...