A clinical psychologist offers research-backed ways to work through grief and support grieving friends and family members during the holidays.
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Barbadians who face mental challenges during the festive season should lean on support from their community and engage in activities which bring them joy, counsellors have suggested. The festive season, while joyous for many, can be an emotionally challenging period for others, they said. Registered Counselling Psychologist Shauntée Walters emphasised the importance of community support […] The post Mental health tips to get through holidays appeared first on nationnews.com.
A clinical psychologist offers research-backed ways to work through grief and support grieving friends and family members during the holidays.
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